What's On It

Guar gum in protein powder

Gum

What it is

US food rules describe guar gum as a natural substance obtained by macerating the seed of the guar plant, Cyamopsis tetragonoloba. The functions those rules list for it include stabilizer and thickener.

The ingredient lists here do not say why it was added.

How labels word it

Powders that list it (2)

Sources

We explain what is on the label. We don't say whether an ingredient or product is good or bad. Ask a qualified professional about your own diet.